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Join date: Feb 22, 2021
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Jul 15, 2022 ∙ 2 min
Combating Chronic Stress through the Arts
What is Chronic Stress and how does it affect your brain? When cortisol is continuously released in our brains it increases the number of...
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May 24, 2022 ∙ 1 min
Finding time to laugh
I've always been the type of person that enjoys to laugh and to make people. Growing up I remember regularly laughing myself to tears and...
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Apr 6, 2022 ∙ 2 min
Surprise! Art doesn’t have to look good!
For some people, sitting down to create a piece of art can cause distress. Will this turn out the way I want it to? Will it look pretty?...
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